Upright Health

 How to Fix Hunchback Posture - Prevent The Hunchback What causes hunchback and how to fix hunchback posture? In this video we're going to talk about how to prevent hunchback posture. If you've been worried about your hunchback posture because you're having trouble breathing or your neck is looking really funky then you're going to want to watch this video because we're going to talk about how you can prevent hunchback posture with some simple practical steps. Watch the video till the end to learn my favorite technique for making sure I don't end up with a hunchback even if I'm working at the computer all day. UPRIGHT HELP DIY Programs: https://uprighthealth.com/diy Coaching (in-person and online): https://uprighthealth.com/training Workshops:  https://uprighthealth.com/events/ Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ UPRIGHT SOCIAL MEDIA Facebook:  http://facebook.com/uprighthealth Instagram: http

 How to Fix Bad Posture: The Hunchback Fix Bad posture can result in short term aches and pains, it can also cause long-term health issues. In this video, we're going to talk about how to fix bad posture "Hunchback Edition". We're going to look at what causes bad posture in general and I'm going to show you one example of an exercise that'll help you improve your hunchback posture. By the end of the video, you're going to know how to think about bad posture and how to choose good posture exercises to help yourself. Correcting bad posture takes patience and commitment. UPRIGHT HELP DIY Programs: https://uprighthealth.com/diy Coaching (in-person and online): https://uprighthealth.com/training Workshops:  https://uprighthealth.com/events/ Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ UPRIGHT SOCIAL MEDIA Facebook:  http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth Patreon: